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Mon Jan 22 17:01:38 PST 2024

Scientific American Mind & Body Daily Digest (Unofficial)


( Slipping on Your New Year's Resolutions? Science Tips to Get on Track
Jan 22nd 2024, 11:30

Studies of goal setting reveal why it’s so hard to keep resolutions—and how to make ones that actually stick

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Michael Reeder LCPC
Baltimore, MD

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