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Scientific American Mind & Body Daily Digest (Unofficial)

 

(https://www.scientificamerican.com/article/slipping-on-your-new-years-resolutions-science-tips-to-get-on-track/) Slipping on Your New Year's Resolutions? Science Tips to Get on Track
Jan 22nd 2024, 11:30

Studies of goal setting reveal why it’s so hard to keep resolutions—and how to make ones that actually stick

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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