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NYT Psychology & Psychologists Daily Digest (Unofficial)

 

(https://www.nytimes.com/es/2025/02/04/espanol/estilos-de-vida/como-cumplir-logros-objetivos-metas.html) Alcanzaste tu meta. ¿Y ahora qué?
Feb 4th 2025, 03:00

El bajón emocional después de un logro es normal. Así es como puedes aprovecharlo.

(https://www.nytimes.com/2025/02/01/briefing/renewed-resolve.html) Renewed Resolve
Feb 1st 2025, 06:07

On the first day of February, consider a monthly intention-setting ritual, even if you think you don’t have a minute to spare.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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