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                        <td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">NYT Psychology & Psychologists Daily Digest (Unofficial)</span></td>
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                        <td><a href="https://www.nytimes.com/es/2025/02/04/espanol/estilos-de-vida/como-cumplir-logros-objetivos-metas.html" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Alcanzaste tu meta. ¿Y ahora qué?</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Feb 4th 2025, 03:00</div>

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                        <p>El bajón emocional después de un logro es normal. Así es como puedes aprovecharlo.</p>
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                        <td><a href="https://www.nytimes.com/2025/02/01/briefing/renewed-resolve.html" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Renewed Resolve</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Feb 1st 2025, 06:07</div>

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                        <p>On the first day of February, consider a monthly intention-setting ritual, even if you think you don’t have a minute to spare.</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>

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