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[Article Digests for Psychology & Social Work]

NYT Psychology & Psychologists Daily Digest (Unofficial)

 

(https://www.nytimes.com/es/2024/03/12/espanol/retos-virales-de-ejercicios.html) Antes de sumarte a los retos de ejercicio en TikTok, considera esto
Mar 12th 2024, 14:45

Los retos virales de ejercicio, como el 75 Hard, quizás te pongan en forma a corto plazo, pero es muy probable que no te sirvan para crear hábitos saludables sostenibles.

(https://www.nytimes.com/2024/03/12/well/move/fitness-challenge-workout-diet-tiktok.html) What Viral Fitness Challenges Get Wrong: 75 Hard, 12-3-20, and More
Mar 12th 2024, 09:30

Viral online exercise challenges, like the 75 Hard or the 12-3-20, might get you in shape in the short run, but they may not help you build sustainable healthy habits.

(https://www.nytimes.com/2024/03/12/opinion/gaza-trauma-freedom.html) Gaza Is Showing Us We Need New Tools to Measure Trauma
Mar 12th 2024, 05:04

Diagnoses like PTSD aren’t sufficient.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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