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Psych Central Daily Digest (Unofficial)

 

(https://psychcentral.com/quizzes/bipolar-disorder-test) Bipolar Disorder Test | Psych Central
Jun 30th 2024, 08:06

The Diagnostic and Statistical Manual of Mental Disorders, 5th edition, text revision (DSM-5-TR) describes two main types of bipolar disorder: Bipolar I disorder: involves manic episodes that last ...

(https://psychcentral.com/anxiety/how-to-reduce-anxiety-quickly) Reduce Anxiety Now: How to Calm Down Quickly - Psych Central
Jun 30th 2024, 07:02

A 5-minute, high-speed run around the block would be enough to help you reduce anxiety quickly, says Celan. Of course, you could run for a longer time if that’s something you enjoy. If running ...

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Michael Reeder LCPC
Baltimore, MD

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