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Psych Central Daily Digest (Unofficial)

 

(https://psychcentral.com/lib/what-is-resilience) What Is Resilience? Definition, Examples, and Tips | Psych Central
Jul 17th 2024, 22:12

The American Psychological Association (APA) defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress — such as ...

(https://psychcentral.com/lib/cognitive-distortions-negative-thinking) 15 Cognitive Distortions To Blame for Negative Thinking - Psych Central
Jul 17th 2024, 19:35

15 common cognitive distortions and examples of each. The most common cognitive distortions or distorted thoughts include: filtering. polarization. overgeneralization. discounting the positive ...

(https://psychcentral.com/disorders/list-of-phobias) The Ultimate List of Phobias | Psych Central
Jul 17th 2024, 19:13

musophobia: fear of mice. ophidiophobia: fear of snakes. ornithophobia: fear of birds. spheksophobia: fear of wasps. ichthyophobia: fear of fish. There’s not an exact number of known phobias ...

(https://psychcentral.com/lib/tactics-manipulators-use-to-win-and-confuse-you) 7 Manipulation Tactics to Know - Psych Central
Jul 17th 2024, 18:38

7 tips to avoid manipulation. Manipulation can be sneaky, but you can work to avoid it with these strategies: Know the signs. People who manipulate often exhibit similar types of behaviors. Watch ...

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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