Your Daily digest for Psych Central Daily Digest (Unofficial)

Article Digests for Psychology & Social Work article-digests at lists.clinicians-exchange.org
Mon Jan 15 10:43:21 PST 2024


Psych Central Daily Digest (Unofficial)

 

(https://psychcentral.com/stress/stress-overview) What Is Stress and How Do I Manage It? - Psych Central
Jan 15th 2024, 13:43

Focusing on your breath is a long-held tenet of meditation for stress. Learning to control your breathing can keep you anchored in the present moment. Sometimes, reminding yourself of what’s ...

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

This information is taken from free public RSS feeds published by each organization for the purpose of public distribution. Readers are linked back to the article content on each organization's website. This email is an unaffiliated unofficial redistribution of this freely provided content from the publishers. 

 

(#) unsubscribe from this feed
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://lists.clinicians-exchange.org/pipermail/article-digests-clinicians-exchange.org/attachments/20240115/8a355658/attachment.htm>


More information about the Article-digests mailing list