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NYT Psychology & Psychologists Daily Digest (Unofficial)

 

(https://www.nytimes.com/es/2024/02/22/espanol/ejercicio-mental-metas.html) ¿Te sientes estancado? Esto te ayudará a darle un empujón a tu vida
Feb 22nd 2024, 08:21

Es normal que de vez en cuando sintamos que no podemos avanzar. Los expertos en salud mental recomiendan estos ejercicios para recuperar tu sensación de logro.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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