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Psych Central Daily Digest (Unofficial)

 

(https://psychcentral.com/disorders/borderline-personality-disorder) Borderline Personality Disorder: All You Need to Know
Aug 22nd 2024, 14:44

Borderline personality disorder (BPD) is a mental health condition that plays a major role in your mood, behavior, and self-image. If you have a borderline personality disorder (BPD) diagnosis ...

(https://psychcentral.com/stress/coping-with-stress) 9 Healthy Coping Mechanisms for Stress I Psych Central
Aug 22nd 2024, 14:44

3. Meditate. Meditation is another valuable strategy for coping with stress. Mindfulness or meditation exercises can help you relax and allow you to approach your negative thoughts and emotions ...

(https://psychcentral.com/health/problem-solving-strategies) Problem-Solving Strategies: Definition and 5 Techniques to Try
Aug 22nd 2024, 14:44

In insight problem-solving, the cognitive processes that help you solve a problem happen outside your conscious awareness. 4. Working backward. Working backward is a problem-solving approach often ...

(https://psychcentral.com/autism/how-autism-is-diagnosed) How Is Autism Diagnosed? Tests, Symptoms, and What to Do Next
Aug 22nd 2024, 14:44

Autism Diagnostic Observation Schedule (ADOS-2) is a test with different modules, depending on the child’s age, for clinicians to observe social skills, communication, play, and repetitive ...

(https://psychcentral.com/health/effects-of-emotional-abuse) Effects of Emotional Abuse on Your Brain, Relationships, and Health
Aug 22nd 2024, 14:44

Long-term effects of emotional abuse. mental health conditions. neuroticism, or the tendency toward low mood and negative emotions like anger. chronic stress. physical health challenges like body ...

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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