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Tue Nov 28 10:43:20 PST 2023

Psych Central Daily Digest (Unofficial)


( Chronotype Quiz: Discover Your Sleep Animal | Psych Central
Nov 28th 2023, 13:43

Dr. Breus identified four sleep chronotypes: Bear: This chronotype is the most common and means that your sleep and wake cycle coincides with the sun’s rising and setting. Lion: If you prefer to ...

( ADHD Freeze: Understanding Task Paralysis - Psych Central
Nov 28th 2023, 13:43

It may make it challenging to speak, move, or convey what’s going on in your mind at the moment. ADHD task paralysis. A freeze in motivation may result in procrastination and task avoidance ...

( Borderline Personality Disorder (BPD) Test I Psych Central
Nov 28th 2023, 13:43

Borderline personality disorder (BPD) can affect every aspect of a person’s life because it affects how someone views themselves and behaves around other people. Common symptoms of BPD can ...

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Michael Reeder LCPC
Baltimore, MD

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