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<td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">Psych Central Daily Digest (Unofficial)</span></td>
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<td><a href="https://psychcentral.com/quizzes/chronotype-quiz" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Chronotype Quiz: Discover Your Sleep Animal | Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Nov 28th 2023, 13:43</div>
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<p>Dr. Breus identified four sleep chronotypes: Bear: This chronotype is the most common and means that your sleep and wake cycle coincides with the sun’s rising and setting. Lion: If you prefer to ...</p>
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<td><a href="https://psychcentral.com/adhd/adhd-paralysis" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">ADHD Freeze: Understanding Task Paralysis - Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Nov 28th 2023, 13:43</div>
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<p>It may make it challenging to speak, move, or convey what’s going on in your mind at the moment. ADHD task paralysis. A freeze in motivation may result in procrastination and task avoidance ...</p>
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<td><a href="https://psychcentral.com/quizzes/borderline-test" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Borderline Personality Disorder (BPD) Test I Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Nov 28th 2023, 13:43</div>
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<p>Borderline personality disorder (BPD) can affect every aspect of a person’s life because it affects how someone views themselves and behaves around other people. Common symptoms of BPD can ...</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>
<p><strong>This information is taken from free public RSS feeds published by each organization for the purpose of public distribution. Readers are linked back to the article content on each organization's website. This email is an unaffiliated unofficial redistribution of this freely provided content from the publishers. </strong></p>
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