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                        <td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">NYT > Psychology and Psychologists</span></td>
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                        <td><a href="https://www.nytimes.com/2026/01/15/well/mind/ask-therapist-depressed-friend.html" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">How Can I Support a Depressed Friend?</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Jan 15th 2026, 05:00</div>

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                        <p>Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who wants to help a struggling pal but is growing frustrated.</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>

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