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                        <td><a href="https://deploymentpsych.org/blog/staff-perspective-creating-evidence-based-sustainable-new-year%E2%80%99s-resolutions" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Staff Perspective: Creating Evidence-Based Sustainable New Year’s Resolutions</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Jan 7th 2026, 11:30</div>

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                        <p><div class="field field-name-field-blog-image field-type-image field-label-hidden"><div class="field-items"><div class="field-item even"><a href="https://deploymentpsych.org/blog/staff-perspective-creating-evidence-based-sustainable-new-year%E2%80%99s-resolutions"><img typeof="foaf:Image" src="https://deploymentpsych.org/sites/default/files/styles/thumbnail/public/blog/Grillo_Bio_Mug_0.png?itok=Etd4gpUs" width="82" height="100" alt=""></a></div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even" property="content:encoded"><p>The year 2026 is upon us. As we usher in a New Year, for many, this is the opportunity to set a new goal, intention, or resolution. Did you set a New Year’s resolution? If so, statistically speaking, you’re not alone. A recent study by the Pew Research Center found one in three adults made at least one resolution, and over half of this group made more than one goal. Paradoxically, roughly 41% of those adults abandoned at least one goal (or all of them) by the end of the month (Garcia, 2024).</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>

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