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<td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">The New Social Worker Online — the professional social work careers magazine</span></td>
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<td><a href="https://www.socialworker.com/feature-articles/self-care/self-care-new-year/" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Self-Care A-Z: Self-Care in the New Year</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Jan 5th 2026, 00:00</div>
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<p>Resolutions or regrets? Here are some field-tested, tried-and-true strategies to help with solidifying a self-care commitment for the new year. And, have some fun!</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>
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