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                        <td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">NYT > Psychology and Psychologists</span></td>
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                        <td><a href="https://www.nytimes.com/2025/12/28/opinion/willpower-doesnt-work-this-does.html" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Forget Willpower. If You Want to Resist Temptation, You’ll Need Something Else.</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Dec 28th 2025, 06:00</div>

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                        <p>Rather than try to resist temptation in the moment, many successful people arrange their lives to minimize the need for willpower in the first place.</p>
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                        <td><a href="https://www.nytimes.com/es/2025/12/28/espanol/estilos-de-vida/ataque-de-duelo.html" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">¿Qué es un ‘ataque de duelo’?</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Dec 28th 2025, 03:00</div>

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                        <p>Oleadas repentinas de angustia pueden acompañar a un duelo intenso. No es algo inusual, dicen los expertos, y a veces incluso puede resultar útil.</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>

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