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                        <td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">Psych Central Daily Digest (Unofficial)</span></td>
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                        <td><a href="https://psychcentral.com/relationships/soul-ties" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">8 Signs of Soul Ties and How to Break Them - Psych Central</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Mar 2nd 2025, 13:45</div>

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                        <p>Soul ties are powerful connections that affect our energy. If a soul tie is harmful or hinders your growth, identifying the signs may help you break the tie.</p>
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                        <td><a href="https://psychcentral.com/stress/how-to-clear-your-mind" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">How to Clear Your Mind of Unwanted Thoughts and Brain Fog - Psych Central</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Feb 28th 2025, 19:36</div>

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                        <p>Your thoughts can impact the way you feel. The way you feel may affect how you navigate life. Clearing your mind of unwanted thoughts may help you cope with everyday challenges and in the long run.</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>

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