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<td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">Psych Central Daily Digest (Unofficial)</span></td>
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<td><a href="https://psychcentral.com/quizzes/psychopathy-quiz" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Psychopathy Test - Am I a Psychopath? - Psych Central</a>
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<p>This quiz is designed to help give you some idea about whether or not you may be a psychopath or sociopath, or have psychopathic tendencies.</p>
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<td><a href="https://psychcentral.com/quizzes/depression-quiz" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Depression Quiz- Am I Depressed? - Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Jan 12th 2025, 13:45</div>
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<p>You can take this medically-reviewed depression quiz to help determine whether you have symptoms of depression and if you should speak with a mental health professional.</p>
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<td><a href="https://psychcentral.com/stress/ways-to-stress-less" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">How to Relieve Stress: Short-Term and Long-Term Techniques - Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Jan 12th 2025, 13:45</div>
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<p>When left unmanaged, stress can affect everything from your health to relationships. Here are 8 tips you can start using today for a calmer life.</p>
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<td><a href="https://psychcentral.com/quizzes/loneliness-quiz" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">The Loneliness Quiz - Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Jan 12th 2025, 13:45</div>
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<p>Instructions For each item, indicate how much you agree or disagree with the statement. This takes most people about 3 minutes to complete. Take your</p>
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<td><a href="https://psychcentral.com/anxiety/coping-skills-for-anxiety" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Coping Skills for Anxiety: 7 Effective Methods to Try - Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Jan 12th 2025, 13:45</div>
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<p>When anxiety strikes, turning to your favorite coping skills can help calm your mind and body. Here are a few methods you can try.</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>
<p><strong>This information is taken from free public RSS feeds published by each organization for the purpose of public distribution. Readers are linked back to the article content on each organization's website. This email is an unaffiliated unofficial redistribution of this freely provided content from the publishers. </strong></p>
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