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                        <td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">Psychiatry News -- ScienceDaily Daily Digest (Unofficial)</span></td>
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                        <td><a href="https://www.sciencedaily.com/releases/2024/11/241119132841.htm" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Neuroscientists discover how the brain slows anxious breathing</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Nov 19th 2024, 13:28</div>

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                        <p>Scientists discovered a brain circuit that allows us to regulate voluntary breathing, which connects the brain's emotional and behavioral cortical area to its automatic breathing brainstem area. The findings provide a targetable area for slowing breathing in people with anxiety, panic disorders, or PTSD, in addition to explaining the efficacy of slowed, intentional breathing in mindfulness practices like yoga.</p>
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                        <td><a href="https://www.sciencedaily.com/releases/2024/11/241119132827.htm" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Psychotic-like experiences in adolescents linked to depression and self-destructive behavior</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Nov 19th 2024, 13:28</div>

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                        <p>Psychotic-like experiences, such as suspiciousness and unusual thoughts, are common among adolescents who are referred to adolescent psychiatric care. The symptoms are often associated with depression and self-destructive behavior. Researchers emphasize the importance of their systematic assessment as part of adolescent care.</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>

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