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<td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">NYT Psychology & Psychologists Daily Digest (Unofficial)</span></td>
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<td><a href="https://www.nytimes.com/es/2024/09/09/espanol/como-dormir-mejor-ortosomnia.html" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">La búsqueda del sueño perfecto se hace viral</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Sep 9th 2024, 04:30</div>
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<p>El tiempo total de sueño ha aumentado en las dos últimas décadas, según la encuesta anual del gobierno federal sobre cómo emplean su tiempo los estadounidenses.</p>
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<td><a href="https://www.nytimes.com/2024/09/08/well/better-sleep-quality.html" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">The Quest for Perfect Sleep Goes Viral</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Sep 8th 2024, 18:25</div>
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<p>Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem?</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>
<p><strong>This information is taken from free public RSS feeds published by each organization for the purpose of public distribution. Readers are linked back to the article content on each organization's website. This email is an unaffiliated unofficial redistribution of this freely provided content from the publishers. </strong></p>
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