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                        <td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">NYT Psychology & Psychologists Daily Digest (Unofficial)</span></td>
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                        <td><a href="https://www.nytimes.com/es/2024/08/29/espanol/estilos-de-vida/ruidos-ejercicios-esfuerzo.html" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Gritar, gruñir y resoplar: ¿sirven de algo al hacer ejercicio?</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Aug 29th 2024, 11:28</div>

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                        <p>Algunas personas no pueden evitar hacer un poco de ruido durante un entrenamiento arduo. Es posible que sirva de algo.</p>
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                        <td><a href="https://www.nytimes.com/2024/08/29/well/mind/life-review-therapy.html" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">A ‘Life Review’ Can Be Powerful, at Any Age</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Aug 29th 2024, 11:15</div>

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                        <p>Reflecting on the past, through writing or conversation, can help us better appreciate where we are — and where we’re going.</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>

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