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<td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">Psych Central Daily Digest (Unofficial)</span></td>
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<td><a href="https://psychcentral.com/schizophrenia/schizophrenia-spectrum" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Schizophrenia Spectrum: Symptoms, Diagnosis, and Related Disorders</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">May 21st 2024, 20:28</div>
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<p>severely disorganized or catatonic behavior. negative symptoms. One of these symptoms must be one of the first three symptoms: delusions, hallucinations, or disorganized thoughts and speech. These ...</p>
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<td><a href="https://psychcentral.com/health/emotional-regulation" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Emotional Regulation Skills: Learn How to Control Your Emotions</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">May 21st 2024, 20:14</div>
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<p>While you’re feeling emotional, Frank recommends a few emotional regulation skills to help soothe your limbic system. These include: taking a cold shower. holding an ice cube in one hand. moving ...</p>
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<td><a href="https://psychcentral.com/stress/why-am-i-so-stressed" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">'Why Am I So Stressed?' 19 Possible Reasons and How to Cope - Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">May 21st 2024, 16:25</div>
<div style="font-family:Helvetica, sans-serif; color:#494949;text-align:justify;font-size:13px;">
<p>persistent exposure to microaggressions. poverty, health inequity, and systemic racism. family conflict or being in a toxic relationship. low psychological safety at work. chronic or unexpected ...</p>
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<td><a href="https://psychcentral.com/lib/what-is-a-psychological-evaluation" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Psychological Assessment: What Is It & More I Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">May 21st 2024, 14:59</div>
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<p>Psychological evaluations are primarily used to help make an accurate diagnosis and ultimately, determine the best treatment options, if needed. Some of the mental health conditions evaluations ...</p>
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<td><a href="https://psychcentral.com/disorders/narcissistic-personality-disorder" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">What Is Narcissism and What Causes It? - Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">May 21st 2024, 14:02</div>
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<p>In others, the severity and intensity of these narcissistic traits is such that it permanently affects and hurts how they relate to others and themselves. Narcissism as a personality trait might ...</p>
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<td><a href="https://psychcentral.com/health/all-about-neuroticism" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Neuroticism: What It Means, Signs, and Tips to Cope</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">May 21st 2024, 00:04</div>
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<p>Signs and symptoms. There’s no definitive list for symptoms of neuroticism, but you may experience behaviors such as: a natural inclination for negative emotions (anger, anxiety, sadness ...</p>
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<td><a href="https://psychcentral.com/schizophrenia/schizophrenia-symptoms" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Schizophrenia Symptoms: Negative, Positive, and More - Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">May 20th 2024, 23:07</div>
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<p>hallucinations. unusual or eccentric behavior, speech, or both. odd thoughts and ideas. inability to distinguish between television or dreams and reality. confused thinking. unexpected academic ...</p>
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<td><a href="https://psychcentral.com/depression/depression-symptoms-major-depressive-disorder" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">What Are the Symptoms of Major Depression? - Psych Central</a>
<div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">May 20th 2024, 11:04</div>
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<p>For some people, depression causes physical symptoms like aches, pains and lots of headaches or migraines. Other people might be more sensitive to pain than usual. For example, one study found ...</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>
<p><strong>This information is taken from free public RSS feeds published by each organization for the purpose of public distribution. Readers are linked back to the article content on each organization's website. This email is an unaffiliated unofficial redistribution of this freely provided content from the publishers. </strong></p>
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