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                        <td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">Center for Deployment Psychology at Uniform Services University Daily Digest (Unofficial)</span></td>
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                        <td><a href="https://deploymentpsych.org/blog/staff-perspective-title-share-or-not-share-bed-understanding-sleep-divorce-and-common-solutions" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Staff Perspective: Title:  To Share or Not Share a Bed - Understanding Sleep Divorce and Common Solutions</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Feb 28th 2024, 13:34</div>

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<p>In this blog, Dr. Rogers reviews the growing phenomenon of “sleep divorce,” a practice where an individual sleeps in a different bed to get better sleep or accommodate the sleep needs of a partner. Getting good sleep is not only important for the health of individuals, it can also have a significant impact on relationships. This blog will highlight research findings on sharing a bed with a partner, research on “sleep divorce,” and discuss ways to address problems leading to “sleep divorce.”</p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>

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