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                        <td><span style="font-family:Helvetica, sans-serif; font-size:20px;font-weight:bold;">Scientific American Mind & Body Daily Digest (Unofficial)</span></td>
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                        <td><a href="https://www.scientificamerican.com/article/should-you-wake-someone-from-the-throes-of-a-nightmare/" style="font-family:Helvetica, sans-serif; letter-spacing:-1px;margin:0;padding:0 0 2px;font-weight: bold;font-size: 19px;line-height: 20px;color:#222;">Should You Wake Someone from the Throes of a Nightmare?</a>
                        <div style="font-family:Helvetica, sans-serif; text-align:left;color:#999;font-size:11px;font-weight:bold;line-height:15px;">Oct 5th 2023, 09:40</div>

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                        <p><p>Nightmares are unpleasant, but waking someone in the midst of one isn’t the best way to handle them—here’s why</p></p>
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<p><strong>Forwarded by:<br />
Michael Reeder LCPC<br />
Baltimore, MD</strong></p>

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