Your Daily digest for NYT Psychology & Psychologists Daily Digest (Unofficial)

[Article Digests for Psychology & Social Work]

NYT Psychology & Psychologists Daily Digest (Unofficial)

 

(https://www.nytimes.com/2024/09/13/opinion/addiction-dopamine-brain-chemistry.html) A ‘Dopamine Fast’ Will Not Save You From Addiction
Sep 13th 2024, 10:26

A misunderstanding of brain chemistry and neural circuitry has made people believe they should avoid pleasure.

(https://www.nytimes.com/2024/09/13/well/adult-meltdowns-tips.html) How to Avoid End-of-Day Meltdowns
Sep 13th 2024, 05:03

But there are ways to avoid them.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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