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NYT Psychology & Psychologists Daily Digest (Unofficial)

 

(https://www.nytimes.com/2024/11/23/well/mind/f1-focus-oscar-piastri.html) How to Focus Like a Formula 1 Driver
Nov 23rd 2024, 05:00

To become more effective at any task, borrow from a race car driver’s mental tool kit.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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