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Wed Mar 6 12:10:35 PST 2024

NYT Psychology & Psychologists Daily Digest (Unofficial)


( Trainers Share 5 of the Most-Hated but Beneficial Exercises
Mar 6th 2024, 05:00

Loathe burpees? Fear planks? Trainers share tips to make dreaded moves work for you.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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