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Tue Jan 30 12:10:32 PST 2024


NYT Psychology & Psychologists Daily Digest (Unofficial)

 

(https://www.nytimes.com/interactive/2024/01/24/well/move/exercise-excuses-barriers-fitness.html) How to Exercise When You Just Do Not Want To
Jan 30th 2024, 09:05

We all have reasons we can’t work out as much as we want. You can get over them — just don’t call them excuses.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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