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Psych Central Daily Digest (Unofficial)

 

(https://psychcentral.com/health/what-is-trauma) What Is Trauma? Effects, Causes, Types, and How to Heal - Psych Central
Jan 29th 2024, 13:43

Trauma is a response to an intensely stressful event (s) or situations. The effects can be long-lasting, but healing is possible. Traumatic events can happen at any age and have lasting effects on ...

(https://psychcentral.com/ocd/ocd-cycle) OCD Cycle: What It Looks Like and How to Break It | Psych Central
Jan 29th 2024, 13:43

The OCD cycle is fueled by high levels of anxiety and fear, as well as an intense desire to reduce that fear. Though it sounds counter-intuitive, experts recommend that you practice accepting your ...

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Michael Reeder LCPC
Baltimore, MD

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