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[Article Digests for Psychology & Social Work]

The New Social Worker Careers Magazine Daily Digest (Unofficial)

 

(https://www.socialworker.com/feature-articles/self-care/f-that-flexibility-self-care/) Self-Care A-Z: F-That - Flexibility as a Form of Self-Care
Feb 6th 2024, 00:00

When you find yourself saying “F-that,” consider taking it as an opportunity to incorporate flexibility as a form of self-care. This prioritization will likely mean approaching situations critically, assertively, and creatively.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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