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[Article Digests for Psychology & Social Work]

NYT Psychology & Psychologists Daily Digest (Unofficial)

 

(https://www.nytimes.com/2024/12/30/well/mind/mental-brain-health-advice.html) Mental Health Advice for 2025
Dec 30th 2024, 05:00

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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