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NYT Psychology & Psychologists Daily Digest (Unofficial)

 

(https://www.nytimes.com/2024/04/11/well/mind/perfectionism-social-comparison.html) How to Be Less Self-Critical When Perfectionism Is a Trap
Apr 11th 2024, 05:04

Young people are struggling with social comparison and self-criticism, but experts say there are ways to quiet those voices.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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