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NYT Psychology & Psychologists Daily Digest (Unofficial)

 

(https://www.nytimes.com/2023/10/30/well/mind/therapy-music-anxiety-mental-health.html) How Music Therapy Can Soothe Anxiety and Improve Mental Health
Oct 30th 2023, 13:56

In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works.

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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