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[Article Digests for Psychology & Social Work]

The New Social Worker Careers Magazine Daily Digest (Unofficial)

 

(https://www.socialworker.com/feature-articles/self-care/byrds-eye-view-self-care-okay-selfish-lazy/) A Byrd’s Eye View of Self-Care: Sometimes It’s Okay—And, Actually Necessary—To Be “Selfish” and “Lazy”
Oct 17th 2023, 00:00

Why isn’t it okay for me to take a few minutes out of my day and focus solely on myself? Or, be completely disinclined to exert myself for one hour? Why am I expected to be excessively or exclusively concerned with others and constantly in motion?

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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