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Scientific American Mind & Body Daily Digest (Unofficial)

 

(https://www.scientificamerican.com/article/know-yourself-better-by-writing-what-pops-into-your-head/) Know Yourself Better by Writing What Pops into Your Head
Oct 6th 2023, 08:00

The exercise of writing down unfiltered thoughts enhances self-knowledge

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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