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Psych Central Daily Digest (Unofficial)

 

(https://psychcentral.com/health/what-is-good-mental-health) Good Mental Health: What is it? - Psych Central
Nov 19th 2023, 13:43

Some define good mental health as the ability both to value life and to engage in life. Valuing life refers not just to your own life but to the lives of those you love and regarding their lives ...

(https://psychcentral.com/depression/top-signs-symptoms-of-depression) Top 10 Signs of Depression | Psych Central
Nov 19th 2023, 13:43

5. Decreased energy, fatigue, or feeling slowed down. Most people think of the mental and emotional symptoms of depression, but it can cause physical symptoms, too. These physical symptoms often ...

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

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