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(https://psychcentral.com/health/transcendental-meditation) Transcendental Meditation: Technique and Benefits | Psych C
Aug 10th 2023, 14:43

Transcendental meditation is an effortless meditation technique that can help you reduce anxiety, chronic stress, and burnout. If you live with a mental health condition, such as stress, burnout ...

Forwarded by:
Michael Reeder LCPC
Baltimore, MD

 

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